If you're looking for a budget-friendly way to introduce your children to weightlifting, powerlifting, or CrossFit; then the NEXO Kids Barbell and Bumper Plates might be the perfect solution for you. This set is designed specifically for young athletes, with a short and lightweight barbell that's easy to grip and maneuver, as well as bumper plates that are smaller and impact-resistant.
The Nexo Kids Barbell and Bumper Plates come in a variety of weight options, so you can choose the right weights for your child's strength level. They're also available in a variety of colors, so your child can choose their favorite.
The Nexo Kids Barbell is made of durable steel and has a comfortable non-slip grip (knurling) for small hands. The bar is also lightweight, making it easy for kids to lift and maneuver. It weighs 5 lbs and measures 48 inches in length, 22.5mm in diameter. The sleeves are standard 2-inch Olympic diameter with 4 inches of loadable sleeve length. The bar also features snap ring sleeve construction and passive knurling.
The bumper plates are made of high-quality virgin rubber and are designed to absorb shock, making them safe for use on most surfaces. They're also color-coded, which makes it easy for kids to learn the different weights. They are also available in black.
In addition to being safe and fun, the Nexo Kids Barbell and Bumper Plates can also help your child develop important physical and mental skills. Weightlifting can help kids build strength, endurance, and coordination. It can also help them learn discipline, focus, and goal-setting.
Here are some benefits of using the Nexo Kids Barbell and Bumper Plates to train your children in weightlifting:
help them develop good posture
help them improve their balance and coordination
help them build self-confidence
help them learn how to set and achieve goals
help them relieve stress and anxiety
If you're thinking about getting your kids started in weightlifting, the Nexo Kids Barbell and Bumper Plates are a great place to start. They're a safe, fun, and effective way to help your child develop important physical and mental skills. And they are a great value for the price.
Here are some additional considerations for using the Nexo Kids Barbell and Bumper Plates with your kids:
Start with a weight that is appropriate for your child's strength level. You can always add more weight as they get stronger.
Be sure to supervise your child at all times when they are using the barbell and bumper plates.
Teach your child proper lifting techniques. This will help to prevent injuries.
Make sure your child has a comfortable place to work out. You may want to invest in a weightlifting mat or platform.
Make weightlifting a fun activity for your child. This will help them to stick with it.
With a little bit of guidance from you, your child can use the Nexo Kids Barbell and Bumper Plates to get a great workout. The Nexo Kids Barbell and Bumper Plates are a great investment for any parent who wants their child to get involved in weightlifting. They're safe, effective, and fun. And they're sure to help your child reach their fitness goals.
Awesome article Brad. Let the kids lift!