High quality and affordable with plastic/nylon protection for your bar knurling.
According to the website, the Fray Fitness squat stands are heavy duty, constructed with 3" X 3" (3 in x 3 in) 11 gauge steel, with a 1000-pound weight capacity. I'm guessing the 1,000-lb rating is for the pair together, not individually, but I hope you aren't trying to squat 2,000 lbs off of these, anyway. LOL!
Here is a video of me unboxing and assembling the Fray Fitness squat stands.
The instructions are easy to read and understand. The hardware is very basic, and all you need to put this thing together is two 17 mm wrenches or sockets--or a combination of each, which is what I used in the video.
Once you get everything laid out, it takes less than 10 minutes to get them put together. Here are some pics of the fully assembled Fray Fitness squat stands.
And here is the article ChatGPT wrote for me...along with my commentary on the review. LOL!
Review: Fray Fitness Squat Stands
by ChatGPT
I recently purchased the Fray Fitness Squat Stands for my home gym, and I must say, I am thoroughly impressed with their performance and overall quality. These squat stands have proven to be a solid investment for anyone looking to perform squats and other barbell exercises safely and efficiently.
(Me: I mean so far, so good. I didn't really buy them for my home gym, but we'll let that slide. And a power cage would be safer, but...)
First and foremost, the build quality of the Fray Fitness Squat Stands is exceptional. They are constructed with heavy-duty steel that feels sturdy and durable. I appreciate the attention to detail in the design, which ensures stability and minimizes any wobbling or shaking during use. The stands have a weight capacity of up to 500 pounds, making them suitable for a wide range of lifters.
(Me: I'd say the build quality is high, but not necessarily exceptional. And there is some natural wobble where the 2x2 uprights insert into the 3x3 pieces, as opposed to squat stands that have one-piece uprights. The website claims a capacity of 1,000 lbs, so I assume ChatGPT means 500 lbs per stand.)
The adjustability of the Fray Fitness Squat Stands is another standout feature. The height can be easily adjusted to accommodate users of different heights and preferences. The telescoping uprights provide multiple height options, allowing for precise positioning of the barbell during exercises. This adjustability also makes the stands suitable for various exercises beyond squats, such as bench presses and overhead presses.
(Me: This is true.)
One aspect that sets the Fray Fitness Squat Stands apart from others on the market is their portability. These stands are relatively lightweight and can be easily moved and stored when not in use. This is particularly convenient for individuals with limited space or those who need to frequently set up and take down their equipment.
(Me: Also true.)
Safety is always a primary concern when it comes to lifting heavy weights, and the Fray Fitness Squat Stands offer excellent safety features. The stands include adjustable safety spotters, which provide an extra layer of protection in case you need to bail out of a lift. The spotters can be set at different heights to catch the barbell at the desired position, ensuring a safe and controlled descent.
(Me: I don't know about "excellent." They do come with safety arms, but they are very short. They have to be, though, to keep the center of balance inside the footprint to prevent tipping.)
Overall, I am extremely satisfied with the Fray Fitness Squat Stands. They offer a combination of durability, adjustability, portability, and safety that is hard to beat. Whether you're a seasoned lifter or just starting your fitness journey, these stands provide a reliable and versatile option for performing squats and a variety of other exercises. I highly recommend them to anyone in need of high-quality squat stands for their home gym.
(Me: Overall, I agree with ChatGPT here.)
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